Fitness About Us
The Cultural Center Of Charlotte County , Inc.
Personal training now available.....
The Fitness Salon is now offering personal one-on-one training to Fitness Salon members. Each one-hour session includes 30 minutes of cardiovascular warm-up and 30 minutes of supervised weight/strength training for just $10. This is a private, uninterrupted session. Included in every training session is:
• Balance/Stretching
• Fitness machines/Strength Training
• Muscle Toning/Weights
• Nutrition/Weight Loss Information
Open Monday—Friday: 6 am to 7 pm
Saturday: 8 am to 4 pm
Are you feeling a little out of shape?
Are you having a few new health problems?
Or are you just feeling a need to get a little supervised exercise?
The Fitness Salon at the Cultural Center may be just what you need to shake it out and firm it up. We provide an intimate and pleasant environment and all of the equipment that is needed to work those muscles and keep those joints moving. Our professional staff will customize a fitness program tailored to your individual needs and provide instruction on the proper use of the equipment. You set the goals for yourself, and our staff will help you reach them. Our goal is to provide an enjoyable and healthy experience for all of our members no matter what their age or stage of fitness. Our entire facility, including restrooms, is handicap accessible.
